
This is the way I meal plan 100% of the time now. Off and on through the years, I have tried to just make a menu of things that we want to eat for the week. I have almost always found that it costs me much more money.
A reason for that is when I have to buy what I don’t have in the house at full price instead of purchasing it on sale it ups my grocery bill. By reverse meal planning, I can buy grocery items when they are on sale at loss leader prices. Then I decide in advance what we will eat from our pantries, refrigerator, and freezer that week. At the same time, I keep an eye on the sale ads to see if there is anything I can use at rock bottom loss leaders in my area. Some weeks there are and some weeks there are none.
We are not fortune enough to live in an area that marks down prices on items that will expire the next day or so. They are far and few in between. For example, when I went into Walmart yesterday to pick up the popcorn that I had a free coupon for, I took the time to look for reduced price food items. The few bakery items they had were two days out of expiration which I would not buy. There was no marked down produce. Most of their on sale produce had seen it’s better days. Then I looked at the meat. They had a few beef steaks and roasts marked down for quick sale. But I don’t consider a markdown of $ .37 to $ .57 enough to make me buy an expensive steak or roast that was going out of date. Lastly, I went to the clearance shelf to see what they had. There were only two items and none of them were food.
At Top’s the last time I was there, they had a couple of meat items marked down. But their markdowns were as lousy as Walmart’s. At Aldi’s yesterday, they had no markdowns.
When I am going to a doctor’s appointment, I try to stop at Niagara Produce when they have sale items I need. I always look for the reduced price meat while I am there. I have found it just 5 times in a year and it is never more than one or two items.
The lack of reduced price items is why I purchase items on rock bottom loss leader. I certainly do miss Fry’s in AZ. It was a Kroger store and the markdowns were plentiful. But I do what you can with the stores that I have.
So starting today, I will be eating from our pantries, refrigerator, and freezer exclusively. I know that most of that food was purchased on sale a while ago when prices were lower. Meanwhile I will keep an eye on the ads but will not buy anything unless it is a price that says to me you need to buy this in bulk. For me to do that. it would have to be a very great price.
Tonight we are eating leftovers that are lingering in the fridge. I hate food waste. I have some fresh asparagus that needs to be cooked. I will do that this afternoon and eat a bit each time with my eggs for breakfast in the coming days.
Tomorrow, I will be cooking a corned beef, cabbage, and potato dinner. That will be leftovers for 3-4 days including the corned beef sandwiches that Hubby loves. I have also thawed a meal of homemade chicken soup for brunch today and tomorrow.
I am hoping to put my menu up every day with pictures when I can.
I also want to correct Hubby’s figures on how much our utility bills have decreased year over year. I finally had time to look at it. From 4/16/22 through 3/16/23, our bills totaled $ 2236.34. From 4/16/23 through 3/16/24, our bills totaled $ 2002.51. So we have saved $ 233.83 over last years bills. I don’t know where Hubby got that figure he told me but I will forgive him and correct my prior post.
Do any of you reverse meal plan?














