My surgeon told me I could start the South Beach diet in a few days. But he gave me a few tips. He told me to only eat until I start to feel full. He also told me to use smaller plates for my meals.
My dinner plates are huge but my smallest plates are the size of saucers. So I decided I had to buy at least 4 in between plates. Since I won’t be using them forever, I did not want to spend a lot of money on them.
So I went to Dollar Tree yesterday and found 4 of the pictured ones. They weren’t my favorite design but they were the right size. The price was right at $ 4.32.
It was time to read the meters again and submit them to the power company which I did. I noticed while doing this that both the electric and natural gas usage has gone down. It is still really cold here so I was pleasantly surprised.
Pictured is what I ate for breakfast yesterday. The scrambled eggs are so yummy and the avocado pairs well with them. I can’t eat a lot of meat yet.
I am going to try to do some laundry today. I am just adding things one at time because I get so tired.
I want to thank everyone who has prayed for me in the last 2-3 weeks. They worked because the surgery was a success and I am getting stronger every day. I appreciate all of you.