A priority for this year is to get rid of all of the stuff that we don’t need in case we move. As we age, we are thinking more and more about moving closer to one of our sons. How many of you declutter your rooms and then box up that stuff in case you may need it in the future? It then sits in the basement collecting dust. No more in this house. It is all going to be rehomed.
Finally take off all of the excess weight that I have been carrying around. Keto worked for me a couple of years ago. I lost 60 lbs. But the minute you go off it, you gain it back. My doctor told me to do a more balanced approach. Hubby is joining me in this challenge. I already have a head start. Since I saw my doctor 6 weeks ago, I finally stepped on my scale 2 days ago. I was shocked to see I had lost 15 lbs. since my appointment. We have been really watching portions: 4 oz. of meat for dinner along with a few tablespoons of vegetables or a small tossed salad, and fruit or SF pudding for dessert. We eat a protein heavy brunch most days consisting of 2 eggs, an avocado, and some bacon, ham, sausage, leftover steak, or Steakums. The Christmas gift we gave each other was a whole beef tenderloin cut into file mignons. We will enjoy that more than bringing more stuff in the house. Matter of fact, we are going to grill some tonight and have baked potatoes and sour cream as a side dish. Now do we always stick to this? No there are days we want to use up foods in our stockpile so they don’t go to waste. But we are very careful to only eat one portion of those items. We had a delicious fondue meal at our son and DIL’s home yesterday. It was fun to spend the day with them and West. They fixed cheese, oil, and chocolate fondue pots. The food was 99% Keto. It was so much fun. Then we played a new game that we gave West for Christmas. It was so much fun that Hubby asked it I would order us one. I have done that. I also noticed recently that we are using our last electric toothbrush heads so I ordered those too.
January will be a month without the grocery store. We will eat what we already have stored. If that goes well, we may do the month of February also. However this Sunday or Monday, I will be purchasing some on sale NY strip steaks( best price in a couple of years). I had lottery scratch offs that my son and his wife put in my stocking. I won $45. that I need to cash in so I will do that and use it to buy those steaks.
I will start using the treadmill and recumbent bike again. I am hoping to do that at least 3-4 days a week.
We have more goals but this is enough for today. I have many things I want to get started on, so I need to eat breakfast, take my pills, and get my butt in gear.
I hope you all had a great day yesterday! Are you going to strive to get your goals done this year? Or are you going to give up after a few weeks? I plan on making them last the entire year!






